Fasting Guide
- Detailed step-by-step instructions
- Better digestion, more energy
- Reduces diseases by -80%
- Reduces depression & stress
Over 250+ reviews on Google from our customers
This guide has revolutionized my fasting routine! The recipes are delicious and easy to follow, and I feel reborn after each fast.
I've read a lot about fasting, but this guide was the first one that really helped me. Clear instructions and great results.
I felt a huge difference after just the first few days of fasting. I'm fitter, my skin is glowing, and my digestion has completely improved.
I was skeptical about whether I could stick to the fast, but this guide showed me how easy it is. The juices are delicious, and I never felt like I was missing anything.
The recipes are fantastic and the results are incredible. I have more energy and feel healthier than ever before. Thanks for this great guide.
The step-by-step instructions were super easy to follow. I highly recommend the guide to anyone looking to improve their health naturally.
Simply fantastic! I've tried fasting many times, but with this guide I finally had success. I feel much lighter and fitter.
Known from:
Healthy juices to make yourself in just a few minutes
- You suffer from:
Many of our clients suffer from digestive problems such as reflux, bloating, and inflammatory bowel disease. Metabolic disorders such as diabetes or gout, as well as general fatigue and lack of energy, can also place a significant burden on everyday life. Our guide will help you address these problems in a targeted and natural way – without relying on medication.
- Very easy to make yourself:
Our digital guide is designed for ease of use for anyone. With clear, easy-to-understand instructions and a straightforward daily schedule, implementing the fasting recipes is child's play. You don't have to be an expert—every step is explained in detail, ensuring you complete your fast successfully.
- Save yourself medication:
Imagine being able to improve your health without relying on medication. With our fasting guide, you give your body the opportunity to heal itself. You take control and rely on your body's natural processes instead of chemical aids.
- You suffer from:
Many of our clients suffer from digestive problems such as reflux, bloating, and inflammatory bowel disease. Metabolic disorders such as diabetes or gout, as well as general fatigue and lack of energy, can also place a significant burden on everyday life. Our guide will help you address these problems in a targeted and natural way – without relying on medication.
- Very easy to make yourself:
Our digital guide is designed for ease of use for anyone. With clear, easy-to-understand instructions and a straightforward daily schedule, implementing the fasting recipes is child's play. You don't have to be an expert—every step is explained in detail, ensuring you complete your fast successfully.
- Save yourself medication:
Imagine being able to improve your health without relying on medication. With our fasting guide, you give your body the opportunity to heal itself. You take control and rely on your body's natural processes instead of chemical aids.
Rejuvenate your cells through fasting
The guide offers everything you need for a successful fast: a shopping list, detailed juice recipes ideal for your fasting days, and tips for the post-fasting period to gently transition your body back to normal food. Everything is clearly structured and easy to understand – the perfect companion for your fasting adventure.
The guide offers everything you need for a successful fast: a shopping list, detailed juice recipes ideal for your fasting days, and tips for the post-fasting period to gently transition your body back to normal food. Everything is clearly structured and easy to understand – the perfect companion for your fasting adventure.
No doctor will tell you that
Did you know that almost 50% of people in Germany regularly take medication? Many of them suffer from conditions such as digestive disorders, stress, or obesity. With our guide, you can break this cycle and help your body heal without chemicals and side effects.
Did you know that almost 50% of people in Germany regularly take medication? Many of them suffer from conditions such as digestive disorders, stress, or obesity. With our guide, you can break this cycle and help your body heal without chemicals and side effects.
Mental clarity and focus – fasting makes it possible.
Our guide is the ideal solution for anyone who wants to improve their health naturally – without resorting to chemicals or complicated diets. It offers you an effective, proven method to bring both your body and mind to their peak performance. By fasting, you not only cleanse your body from the inside out, but also give it the time and rest it needs to regenerate. After just a short time, you'll feel your energy increase, your thoughts become clearer, and your overall well-being improve.
Almost 50% of all people take medication unnecessarily
- Eliminate the cause:
Instead of just treating the symptoms, our fasting guide addresses the root cause of the problem. Lack of energy, digestive problems, excess weight, and chronic complaints no longer stand a chance in the long term. Through targeted fasting, you give your body the opportunity to cleanse and heal itself.
- Combating all kinds of complaints:
In this guide, you'll find a detailed overview of which juice recipes help with specific ailments and how to use them optimally. Whether it's digestive problems, fatigue, or inflammation – we'll show you which juices help your body regenerate.
- Step by step instructions:
Our fasting guide takes you step by step through the entire process. From preparing the juices to using them correctly during your fasting days – everything is super effective and incredibly easy to implement. This way, you can achieve your health goals naturally.
- Eliminate the cause:
Instead of just treating the symptoms, our fasting guide addresses the root cause of the problem. Lack of energy, digestive problems, excess weight, and chronic complaints no longer stand a chance in the long term. Through targeted fasting, you give your body the opportunity to cleanse and heal itself.
- Combating all kinds of complaints:
In this guide, you'll find a detailed overview of which juice recipes help with specific ailments and how to use them optimally. Whether it's digestive problems, fatigue, or inflammation – we'll show you which juices help your body regenerate.
- Step by step instructions:
Our fasting guide takes you step by step through the entire process. From preparing the juices to using them correctly during your fasting days – everything is super effective and incredibly easy to implement. This way, you can achieve your health goals naturally.
Our Mission
Our goal is to help millions of people live life with more energy. This includes waking up in the morning without physical discomfort and feeling energized, without having to immediately reach for the next "cocktail of pills."
12,987+ satisfied customers
Noticeable results at lightning speed.
Frequently Asked Questions
How is the guide structured?
The guide begins with an introduction to the benefits of fasting and explains how to optimally prepare for your fasting days. You'll then find a detailed shopping list and a selection of nutrient-rich juice recipes . After the fasting days, the guide shows you step by step how to slowly reintroduce your body to solid food. It's a complete plan that guides you through the entire process.
Why fast?
Fasting helps the body rid itself of harmful cells and initiate healing processes. It's a proven method for regulating metabolism, strengthening the immune system, and clearing the mind. Regular fasting can not only improve physical health but also promote mental strength.
What does fasting actually mean?
Fasting is the deliberate abstinence from solid food for a specific period of time to give the body a break. It allows the body to cleanse itself and nourish damaged cells. This process is called autophagy and contributes to the breakdown and renewal of old cell parts – for greater vitality and health.
Is fasting suitable for everyone?
Yes, our fasting guide is suitable for anyone who wants to do something good for their body. Whether you're new to fasting or experienced, the clear instructions and simple recipes make it easy for everyone to experience the positive effects of fasting.
Is fasting really that effective?
Absolutely! This guide offers a natural, proven method for cleansing the body and sustainably improving your health. The combination of balanced juices and practical tips will ensure that you feel more energetic and fitter after just a few days. The results speak for themselves!
Can I do something wrong?
No, you ca n't go wrong with our guide. All steps are carefully explained and safe. If you still feel unsure, you can always skip to the gentle build-up days. This way, you'll be on the safe side and support your body optimally.
How long does delivery take?
The guide will be available as a digital product within seconds of your order, and you can get started right away.